Embracing Health and Wellness in North Las Vegas

Embracing Health and Wellness in North Las Vegas

Maintaining a healthy lifestyle is essential for overall well-being. In North Las Vegas, residents have access to a variety of facilities and services that promote both physical fitness and mental health.

Fitness Centers

For those looking to enhance their physical fitness, several gyms and recreation centers are available:

Las Vegas Athletic Clubs (LVAC)

Located at 6050 N Decatur Blvd Suite 100, LVAC offers a comprehensive fitness experience with amenities such as group fitness classes and a dedicated women’s training area. The club operates 24 hours, providing flexibility for various schedules.

EōS Fitness

With multiple locations in North Las Vegas, including 6564 Losee Rd and 2745 W Centennial Pkwy #115, EōS Fitness caters to all fitness levels. Amenities include group fitness classes, personal training, and a turf functional training area. Most locations are open 24 hours.

Crunch Fitness

Situated at 2106 W Craig Road, Crunch Fitness combines fitness and fun through group classes, cardio equipment, and personal training. Operating hours are Monday to Friday from 5 a.m. to 11 p.m., and weekends from 7 a.m. to 7 p.m.

Silver Mesa Recreation Center & Pool

Located at 4025 Allen Lane, this center offers a fitness facility with free weights, circuit, and cardiovascular machines, along with a gymnasium and swimming pool. Operating hours are Monday to Friday from 9 a.m. to 7 p.m., and Saturday from 9 a.m. to 2 p.m.

Mental Health Resources

Addressing mental health is equally important. North Las Vegas provides several resources:

New Leaf Family Services & Wellness Center

Located at 3435 W Craig Rd, this center offers a range of services including individual and group therapy, crisis counseling, and wellness services like meditation skills. Office hours are Monday to Thursday from 9 a.m. to 4 p.m., and Friday from 9 a.m. to 2 p.m.

Dolores Huerta Resource Center

Situated at 1737 Hunkins Dr., the center provides mental and physical health support, including health screenings, wellness resources, and counseling referrals. Services are available in both English and Spanish. Operating hours are Monday to Friday from 12 p.m. to 8 p.m., and Saturday from 9 a.m. to 5 p.m.

By utilizing these local resources, residents of North Las Vegas can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.